Repeated Patterns
Explore situations or emotional experiences that seem to return despite your efforts to change them.
Past Life Regression
Past Life Regression Private Guided Session
Sometimes you are doing your best, yet certain emotions, questions or patterns keep returning. Past Life Regression (PLR) offers a private guided space to look inward, explore what arises, and understand your present experience from a deeper perspective.
2–3 Hour Session
Private guided experience
Online Session
From your own quiet space
Personal Guidance
Facilitated by Seema Jain
Why People Explore PLR?
Why People Choose Past Life Regression
There is no single reason to explore PLR. Some people feel that something is missing; others are genuinely trying to move forward but keep meeting the same inner or outer patterns. A session offers dedicated space to explore those questions.
Emotional Heaviness
Explore feelings, grief or emotional burdens that remain difficult to fully understand.
Relationship & Family
Look more deeply at recurring relationship or family dynamics and the meaning you attach to them.
Fear & Self-Doubt
Explore inner resistance, recurring fear or self-doubt that may keep influencing your choices.
Growth-Related Patterns
Reflect on emotional or subconscious associations you connect with repeated struggles around progress.
Inner Clarity & Direction
Create uninterrupted space to examine what you truly want and the direction you wish to take.
How It Works
Your PLR Session Journey
You do not need to arrive with a perfect question or force a particular experience. The process is guided step by step while allowing your individual response to unfold.
01
Pre-Session Talk
Discuss your intention, questions and expectations before beginning.
02
Deep Relaxation
Settle into a comfortable, focused, peaceful and relaxed state.
03
Guided Regression
Follow the facilitator’s guidance and explore the impressions that arise.
04
Inner Exploration
Notice emotions, experiences and personal meanings without forcing an outcome.
05
Reflection & Closure
Return to ordinary awareness and reflect on the experience with your facilitator.
Your Facilitator
Past Life Regression with Seema Jain
Seema Jain brings more than 20 years of experience in yoga, naturopathy, meditation, holistic wellness and community service to her work. Her approach centres on patience, attentive listening and structured guidance, with the PLR session kept private, unhurried and personally facilitated.
- 20+ years of experience in yoga, naturopathy, meditation and holistic wellness.
- Post Graduate Diploma in Yoga and a background in naturopathy and meditation practices.
- Professional diploma training in Past Life Regression, Transpersonal Hypnotherapy, Age Regression and Womb Regression.
- Long-standing involvement in community and social welfare initiatives.
20+ Years
Experience
Experience
Yoga &
Naturopathy
Naturopathy
PLR &
Hypnotherapy
Hypnotherapy
Personal
Guidance
Guidance
Professionally Trained & Certified
Seema Jain’s certificate records completion of a diploma course in Past Life Regression, Transpersonal Hypnotherapy, Age & Womb Regression, comprising 115 hours of theoretical and practical instruction. The certificate states that the course is accredited by International Practitioners of Holistic Medicine (IPHM), UK.
Not Sure Before Booking?
Have a Question About the PLR Session?
You do not need to decide immediately. Speak with Seema Jain first and understand the session, preparation and suitability before you book.
Before Your Session
Prepare Yourself for a Comfortable Experience
A calm environment, sufficient time and the correct technical setup help keep the session private and uninterrupted.
Prepare Yourself
- Avoid alcohol for at least 48 hours before the session.
- Have light food on the day of the session.
- Avoid water for approximately 2 hours beforehand.
- Use the washroom before starting.
Prepare Your Room
- Choose a quiet, private room where you will not be disturbed.
- No other person should remain inside during the session.
- Keep lighting comfortable and avoid bright light directly on your face.
- A candle or incense may be used safely if you wish.
Prepare Your Setup
- Use a comfortable bed, recliner or similar arrangement.
- Keep your mobile or laptop fully charged or connected to power.
- Use a headset with an inbuilt microphone.
- Position the camera so your face and upper body remain visible.
During & After
- Keep approximately 2–3 uninterrupted hours available.
- Avoid calls, visitors or other disturbances.
- The online session is recorded.
- The recording is shared within approximately 24 hours for later review and notes.
Client Experiences
Different Questions. Different Journeys.
The following accounts describe individual client experiences after their sessions. Experiences vary and these should not be interpreted as guaranteed outcomes.
★★★★★
“Ab main emotionally balanced feel kar raha hoon.”
“Session bahut shandaar raha. Seema ji, aap bahut professional hain. Aapki voice bahut hypnotic thi. Ab main emotionally balanced feel kar raha hoon. Mujhe apni business challenges ke root cause ko samajhne mein bahut clarity mili. Main is session se poori tarah satisfied hoon.”
Jitender, 45
Businessman
★★★★★
“The session gave me immense peace and clarity.”
“The session gave me immense peace and clarity. I was able to release my grief, understand my husband's journey, and I now feel more confident about handling my family and property issues. I feel calm, emotionally lighter, and deeply grateful for this experience.”
Harshita Amber, 60
Homemaker
★★★★★
“I now have clarity about my true vision.”
“The PLR session helped me understand the root cause of my financial blockages and repeated life patterns. I now have clarity about my true vision and the path I need to follow. I feel calm, happy, and empowered to move forward with confidence.”
Pragya, 40
Married
Client testimonials are personal accounts supplied for this page. Past Life Regression is an individual experience, and the nature or outcome of a session cannot be guaranteed.
Before You Book: Is a PLR Session Right for You?
PLR is a deep inner process and may not be appropriate in certain psychological, medical or situational circumstances. Yoga Mind Body therefore encourages basic suitability screening before a session. If you are unsure, discuss your situation before booking.
View the supplied PLR / Hypnotherapy suitability guidance
- Schizophrenia / psychosis.
- Bipolar disorder during manic episodes.
- Dissociative Identity Disorder (DID).
- Severe depression with suicidal thoughts.
- Epilepsy / seizure disorders.
- Unstable heart conditions.
- Severe PTSD or very recent trauma.
- Fantasy-prone or highly suggestible individuals.
- Clients seeking escape from reality.
- Children below approximately 8–10 years.
- Unwilling or highly fearful clients.
- People under the influence of drugs or alcohol.
- Acute or critical medical conditions.
- Clients awaiting or recovering from major surgery.
- Undiagnosed severe physical symptoms requiring medical evaluation.
This list reproduces the practitioner training guidance supplied for this page. It is not a substitute for medical or mental-health assessment.
Frequently Asked Questions
Have Questions? We Have Answers
These answers cover the most common practical questions about the online PLR session and preparation.
What is Past Life Regression?
Past Life Regression is a guided inner process in which a person enters a deeply relaxed and focused state
and explores experiences, emotions or impressions that arise during the session.
How should I prepare for my session?
Keep the day light, avoid alcohol for at least 48 hours, use a private room,
arrange a comfortable bed or recliner, and prepare a charged device, headset and correctly positioned camera.
How long does a PLR session take?
Please keep approximately 2–3 uninterrupted hours available.
Is PLR suitable for everyone?
No. The practitioner’s supplied guidance identifies psychological, medical and situational circumstances
in which PLR or hypnotherapy should be avoided. Discuss any uncertainty before booking.
Can PLR be done online?
Yes. The Yoga Mind Body session is designed to be conducted online with a private room,
clear video connection, headset and uninterrupted time.
What can I expect during the session?
You will be guided through relaxation and inner exploration. People can experience the process differently;
some report vivid impressions, some primarily notice emotions or feelings, and others experience it in their own way.
Can someone stay in the room with me?
The supplied session guidelines recommend that you remain alone in a private room so that the process is not interrupted.
Is the session recorded?
Yes. The online session is recorded and, according to the supplied client guidelines,
the recording is shared within approximately 24 hours so you can review it and make notes.
Some Questions Keep Returning Until We Are Ready to Look at Them Differently.
If there is something in your life you have never been able to completely understand, a private guided PLR session can offer dedicated space to explore your inner experience.